Monday, January 19, 2009

Day 25

Not Great news today +0.2 pounds

Stats
-------
BMI: 42.57
Weight: 255.5

Credits
---------
Today: 36 minutes
Total: 8hrs 48 minutes

Sunday, January 18, 2009

Day 24

Mediocre Weight in.  I have missed the wii fit for 4 days but I only gained .7 pounds back... not too bad.

Stats
----------
BMI: 42.53
Weight: 255.3

Credits
-----------
Today: 34 minutes
Total: 8hrs 12minutes

Wednesday, January 14, 2009

Day 20


Good weigh in today!

Stats
--------
BMI: 42.42
Weight: 254.6

Credits
---------
Today: 20 minutes
Total: 7hrs 38 minutes

Monday, January 12, 2009

Day 18

Another great weigh in! - 1.3 pounds!

Did another 10min "free style" run... this time I tried watching the TV instead of myself run, which as anyone would expect is more entertaining.

Stats
------
BMI: 42.65
Weight: 256.2

Credits
---------
Today: 34mins
Total: 7hrs 18mins

Sunday, January 11, 2009

Day 17

Ahh.... a better weigh in -0.9 pounds!  I think my lunch at Red Lobster probably messed up my weigh in yesterday.  I hope to recover to reduce my overall weight this week continuing my downward trend.

Stats
--------
BMI: 42.90
Weight: 257.5

Credits
----------
Today: 38mins
Total: 6hrs 44mins

Saturday, January 10, 2009

Day 16

Bad News!!! +1.8 pounds.  I didn't Wii Fit yesterday and I must have over eaten.  I hope this short upward trend dies soon!

Stats
-------
BMI: 43.05
Weight: 258.4

Credits
----------
Today: 39mins
Total: 6hrs 6mins

Thursday, January 8, 2009

Day 14 - Total Loss for 2 weeks 4.4 Pounds

Today I tried the "Free Style" or what might be called the "Advanced" running aerobic exercise.  I believe I ran what the Wii determined was 1.5 miles in 10mins, which I find a little hard to believe.  I don't believe I have ever ran a mile in less than 10 minutes.

Stats
-------
BMI: 42.75
Weight: 256.6

Credits
---------
Today: 34mins
Total: 5hrs 27mins

Wednesday, January 7, 2009

Day 13

Normal workout today... although I did do 30mins of free style step training, which was a workout.  I figured out something new, which is that you can watch regular TV while you do your free style step training.  Basically the sound comes out of the controller instead of the TV, thus allowing you to switch inputs back to regular tv while contining to track your step progress on the Wii.

Oh and by the way if you are a Blue Cross and Blue Shield customer you can track your physical exercise and earn points toward real rewards on the blue cross website (http://www.bcbsnc.com).

Until tomorrow!

Stats
--------
BMI: 42.61
Weight: 255.7
Age: 30

Credits
----------
Today: 36mins
Total: 4hrs 53mins

Monday, January 5, 2009

Day 11

Did the tight rope walk tonight... pretty awesome balance game.

Lost 0.4 pounds today!

Stats
----------
BMI: 42.87
Weight: 257.3


Credits
--------------
Today: 31mins
Total: 4hrs and 17mins

Sunday, January 4, 2009

Day 10

Tried the "catch" fish game today during my "cool" down.  I have to say it is very frustrating but fun!

Stats
--------
BMI: 42.94
Weight: 257.7

Credits
---------
Today 40mins
Total: 3hrs 46mins

Thursday, January 1, 2009

Day 7 - 2.8 pounds after 1 week

A little more bad news... today a gain of 1.1 pounds kinda of really frustrated me.  I believe weighing in everyday is a little much.  See if I had simply weighed in today (7days in) I would have been a lot more satisfied with my progress.

Overall weight loss is 2.8 pounds in 7 days.  I have to say being almost 3 pounds lighter is great.  I hope this trend continues in the upcoming weeks.

See you tomorrow.



Stats
---------
BMI: 43.01
Weight: 258.2


Credits
----------
Today: 38mins
Total: 3hr 6mins